Poached Eggs

Poached eggs are eggs that have been cooked outside of their shell in simmering water. This cooking method allows the egg white to firm up while keeping the yolk runny and intact. The process typically involves cracking an egg into a small dish and then gently sliding it into a pot of simmering (not boiling) water, often with a splash of vinegar to help the egg white coagulate more effectively. Poached eggs are commonly served on their own or as a topping for various dishes, such as toast, salads, and breakfast plates. They are appreciated for their tender texture and are often considered a healthier cooking method since they require no added fats like oil or butter.