Steamed

"Steamed" refers to a cooking method in which food is prepared using steam heat. This technique involves placing food above boiling water in a pot or steamer, allowing the steam to circulate and cook the food without direct contact with water. Steaming is often lauded for its ability to preserve nutrients, flavor, and texture in various foods, including vegetables, fish, and dumplings. The method is commonly used in various cuisines around the world and is considered a healthier alternative to frying or boiling, as it typically requires little to no added fats. The term "steamed" can also be used metaphorically to describe feelings of pressure or frustration, often expressed as "steamed up." Overall, steaming is a versatile cooking method that retains the inherent qualities of the food being cooked.