Vegan

Vegan refers to an individual who abstains from consuming animal products and by-products, both in their diet and lifestyle choices. This includes not eating meat, dairy, eggs, and honey, as well as avoiding products derived from animals, such as leather, fur, silk, and certain cosmetics that contain animal ingredients or have been tested on animals. The commitment to veganism is often motivated by ethical considerations, such as animal rights, environmental concerns, or health reasons. A vegan lifestyle promotes the idea of reducing harm to animals and the planet by selecting alternatives that do not involve exploitation or cruelty to living beings. Vegans typically rely on a plant-based diet consisting of fruits, vegetables, grains, legumes, nuts, and seeds.